Amount of 16:1 cis monounsaturated fatty acid in Cookies, vanilla wafers, higher fat

Baked Products

In 100 g (Grams) of Cookies, vanilla wafers, higher fat there is 0.017 g of 16:1 cis monounsaturated fatty acid. Change amount

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16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Cookies, vanilla wafers, higher fat.

Chicken, skin (drumsticks and thighs), cooked, roasted 2.797 g 2.80%
Chicken, skin (drumsticks and thighs), cooked, braised 2.701 g 2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw 2.685 g 2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 2.677 g 2.68%
Chicken, skin (drumsticks and thighs), raw 2.66 g 2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 2.621 g 2.62%
Veal, external fat only, cooked 1.998 g 2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked 1.93 g 1.93%
Beef, New Zealand, imported, subcutaneous fat, raw 1.84 g 1.84%
Veal, external fat only, raw 1.748 g 1.75%
Veal, seam fat only, raw 1.698 g 1.70%
Turkey, skin, from retail parts, from dark meat, raw 1.525 g 1.52%
Turkey, whole, skin (light and dark), roasted 1.479 g 1.48%
Turkey, skin from whole, (light and dark), with added solution, roasted 1.479 g 1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 1.471 g 1.47%
Veal, seam fat only, cooked 1.391 g 1.39%
Turkey, skin from whole (light and dark), with added solution, raw 1.34 g 1.34%
Turkey, whole, skin (light and dark), raw 1.34 g 1.34%
Pepperoni, beef and pork, sliced 1.303 g 1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading 1.275 g 1.28%

Cookies, vanilla wafers, higher fat

Cookies, vanilla wafers, higher fat is a type of Baked Products. The most significant nutrients in Cookies, vanilla wafers, higher fat are listed below.

Water 4.98 g 4.98%
Energy (calorie) 455 kcal
Energy (joule) 1903 kJ
Protein 4.9 g 4.9%
Total lipid (fat) 16.41 g 16.41%
Ash 1.11 g 1.11%
Carbohydrate, by difference 72.6 g 72.6%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 35.07 g 35.07%
Sucrose 32.51 g 32.51%
Glucose (dextrose) 0.86 g 0.86%
Fructose 0.94 g 0.94%
Lactose 0.77 g 0.77%
Maltose 0 g
Galactose 0 g
Starch 36.51 g 36.51%
Calcium, Ca 36 mg 0.04%
Iron, Fe 2.79 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 88 mg 0.09%

Nutrients in Cookies, vanilla wafers, higher fat